The Fat and Cholesterol Counter
With food as your best medicine, you can count on a healthy heart.
For the first time ever, the Nutrition Experts have combined their comprehensive research on fat and cholesterol counts into one easy-to-use heart-healthy volume. Protect yourself from the number one cause of death in the U.S. with help from this handy guide based on the most recent, groundbreaking scientific findings.
Contains fat, cholesterol, trans fat, fiber, and sugar values for more than 10,000 foods, including your favorite brand name and restaurant items
Explains why the type of fat you eat may be more important than how much you eat
Explores the difference between the types of fat and cholesterol what to eat more of, what to eat less of, and what to avoid altogether
Reveals the fascinating truth about sugar, fiber, and your heart'
*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.
Formats for this Ebook
|Required Software||Any PDF Reader, Apple Preview|
|Supported Devices||Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.|
|# of Devices||Unlimited|
|Flowing Text / Pages||Pages|
- PDF | 459 pages
- PH D Karen J Nolan PH D (Author), Jo-Ann Heslin M A R D Cdn (Author)
- Pocket Books: 1 edition (31 Dec. 2013)
- Food Drink
|The message text*:|
The grounde of artes teaching the perfect vvorke and practise of arithmetike, both in whole numbers and fractions, after a more easie ane exact sort, ... Recorde and augmented by M. Iohn Dee. (1551)
ILTS Health Education 142 Exam Secrets, Study Guide: ILTS Test Review for the Illinois Licensure Testing System